Overnight Soaked Oats for Weight Loss | Overnight Oats No Cook Breakfast | 5 Min Healthy Breakfast скачать в хорошем качестве

Overnight Soaked Oats for Weight Loss | Overnight Oats No Cook Breakfast | 5 Min Healthy Breakfast

Overnight Soaked Oats is a very healthy weight loss recipe that you can have for breakfast as well as mid-day snack. It takes less than 5 min to prepare. Overnight Soaked Oats helps in weight loss as the starch in oats gets converted to resistant starch when soaked and refrigerated overnight. ------------------------------------------------------------------------------------------------------------------------- Click https://foodtokwithsherin.com/2020/07... for the detailed written recipe ------------------------------------------------------------------------------------------------------------------------- INGREDIENTS: Oats – 1 cup Milk – 1 cup (Or any nut milk to make it vegan) Cut fresh fruits like berries, apple, kiwi, pomegranate, mango A mix of seeds like sunflower seeds, watermelon seeds and pumpkin seeds Chopped dry fruits like almonds ------------------------------------------------------------------------------------------------------------------------- The recipe for this healthy breakfast option was shared by Anupama Menon (Food Coach and Nutritionist) and her team at Right Living, which is a health solutions firm based in Bangalore. You can get in touch with Anupama for your corporate as well as personal health goals through her instagram page   / iamanupamamenon  . ------------------------------------------------------------------------------------------------------------------------- Follow us on: https://foodtokwithsherin.com    / foodtokwithsherin     / foodtokwthsherin   https:// www.instagram.com /foodtokwithsherin   / foodtokwithsherin   ------------------------------------------------------------------------------------------------------------------------- Video and Photos by -   / photonarrativesbykrit   ------------------------------------------------------------------------------------------------------------------------- #overnightoats #overnightsoakedoats #weightlossrecipe #oatsrecipeforweightloss #weightlossoatsrecipe #oatmealrecipeweightloss #overnightoats #oatmealrecipes #howtoloseweightfast10kg #loseweightfaatwithoats #prunesovernightoats #overnightoatsversatilevicky #oatsrecipe #oatsforweightloss #basilprunesovernightoats #basilovernightoats #quickweightlosswithoats #howtomakeovernightoats #lose3kgsinaweek #healthyoatsrecipe #healthybreakfastideas #healthyovernightoatmeal #oatsrecipeversatilevicky #oatmealrecipesforweightloss #healthybreakfastoatmealrecipes #healthybreakfastoatsrecipe #vegan #veganfood #veganrecipe #healthyveganfood