From Bedbound to Resilient: Marcus's Approach to Long Covid & Severe CFS Recovery скачать в хорошем качестве

From Bedbound to Resilient: Marcus's Approach to Long Covid & Severe CFS Recovery

Ph.D. Marcus Conrad from Germany shares his recovery journey from long COVID and severe ME/CFS. His inspiring interview highlights the importance of becoming experts on our own bodies, especially with new health challenges like post-COVID syndrome. CONNECT WITH MARCUS: 👉 LinkedIn -   / marcus-conrad-2021   MENTIONED IN THIS VIDEO: 📖 Long COVID Handbook by Gez Medinger - https://amzn.to/3DeVXsz Gez Medinger Channel - ‪@RUNDMC1‬ The Fatigue Center, Charité Hospital in Berlin, Germany - https://cfc.charite.de/ Incredible Results: How to Recover From ME/CFS & Long Covid -    • Incredible Results: How to Recover From ME...   OTHER RECOVERY STORIES FROM GERMANY: 👩🏻‍🦰 Martina Melzer (Munich) -    • 15-Year Battle with Severe ME/CFS: Here's ...   🧔‍♀️ Marla Menn (Berlin) -    • Severe ME/CFS to Full Recovery: What Worke...   👩🏻‍🦱 Claudia Zimmerman (Berlin) -    • Leaving 2 Decades of CFS Behind: How Claud...   ------- 👦🏻 Ashok Gupta's ME/CFS Recovery Program - https://guptaprogram.com/aff/825 👉 FREE trial for 28 days! 👉 Available in 7 Languages! (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) ------- LEARN MORE: 📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 👩🏻‍🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 💌 Sign up for my newsletter and receive short written summaries of recovery interviews - https://mailchi.mp/3bd95045319b/raela... 💻 Join my Facebook group -   / healingmecfs   🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   📌 Pinterest - https://www.pinterest.ca/raelanagle/ 🐥 Twitter -   / raelanagle   WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 TIMESTAMPS 00:00 - Meet Marcus, a business data analyst from Bavaria, Germany 03:10 - The onset of symptoms: From primary care to multiple specialists 06:03 - Bedridden and isolated: Little support or hope from the medical system 08:25 - Academic approach: Applying his knowledge from his Ph.D. studies 10:27 - Recovered, but not fully back to normal 13:18 - The pitfalls of labels: Problems with categorizing patients 16:02 - Effective solutions: What helped Marcus the most 20:32 - Crucial first step: Finding a relatable doctor 26:08 - Alarming statistics: Post-Covid cases and ME/CFS estimates 28:45 - Research tunding: Allocation of financial resources for ME/CFS studies 30:56 - Nutritional interventions: Dietary changes that helped Marcus 39:00 - Supplements & medications: What worked for him 49:30 - Exploring different approaches: It's all worth trying 50:55 - Marcus's empowering advice … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovidrecovery #longcovid #chronicfatiguesyndrome #cfs #chronicfatigue #mecfs #mecfsrecovery #mecfsrecoverystories #severecfs #severemescf