I Ran an NHS Long Covid Service, Then I Got Long Covid | Karen Wright's Recovery Story скачать в хорошем качестве

I Ran an NHS Long Covid Service, Then I Got Long Covid | Karen Wright's Recovery Story

In this video, Karen Wright shares how long covid forced her to completely rebuild her life at 40, moving from a driven physiotherapist and high achiever to discovering a more sustainable way of living. CONNECT WITH KAREN WRIGHT: 🌐 Website - https://www.sagehealthandwellness.co.uk 📸 Instagram -   / sage_healthandwellness   📱 Facebook - https://www.facebook.com/profile.php?... ALSO MENTIONED: 🌟 Interview with Rachel Whitfield -    • The Science Behind My Long Covid Recovery ...   ______ ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. ______ 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/bra... OTHER HELPFUL RECOVERY RESOURCES: 🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-found... 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle ________ ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇    / @raelanagle   LET'S BE FRIENDS: ✅ Get my FREE weekly newsletter. Subscribe here - https://mailchi.mp/3bd95045319b/raela... 🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   TIMESTAMPS: 00:00 💠 Recovery Starts From Within 00:33 🌟 Meet Karen Wright 02:15 🧱 When A High-Achiever Hits A Wall 02:41 🙈 Facing Long Covid 04:30 🛑 4 Months In, Pacing Wasn't Working 06:22 👂 How To Actually Listen To Your Body 08:24 🏃‍♀️ Why Stillness Was So Hard 10:20 🧘‍♀️ Finding Joy In Small Moments 13:10 🎗️ The Cancer Scare 15:15 🦋 What "Full Recovery" Actually Means 17:00 🙏 Gratitude For The Hellish Journey? 18:45 💌 Karen's Advice to Other People NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #postcovid #recoverystory #nervoussystemhealing #chronicfatigue #mecfs #nervoussystemregulation #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain