From Severe Long Covid to a Joyful, Full Life Again (Amy Engkjer's Recovery Story) скачать в хорошем качестве

From Severe Long Covid to a Joyful, Full Life Again (Amy Engkjer's Recovery Story)

Amy Engkjer, a successful entrepreneur and meditation teacher from Montana, battled long covid for a year. Not only did she fully recover, but she also founded the global non-profit, Positively Covid, to help people stay hopeful on their recovery journey. CONNECT WITH AMY: 🌐 Amy's Website: https://www.positivelycovid.org/ 🔔 Amy's YT channel:    / @positivelycovid9804   MENTIONED IN THIS VIDEO: 📖 The Brain That Changes Itself by Norman Doidge - https://amzn.to/421giNI 📖 Anatomy of an Illness as Perceived by the Patient by Norman Cousins - https://amzn.to/3tYF0Sh 🌟 Brain-body training - https://lightningprocess.com 🌐 World Physiotherapy - https://world.physio/ _ _ _ _ ✅ My FREE mini 5-day brain retraining starter E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/bra... 🧠 Join My Brain Retraining 101 Course — https://bit.ly/BT101Raelan Get lifetime access with a one-time purchase + ongoing support calls EVERY Friday! _ _ _ _ OTHER HELPFUL RESOURCES: 📈 Recovery Masterclass — https://cfsrecovery.co/recovery-found... 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle 👨⚕️ Dr. Schubiner’s Free Neuroplasticity Course for Chronic Pain — https://www.coursera.org/learn/reign-... ________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇    / @raelanagle   STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela... LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 📌 Join My Supportive Facebook Group —   / healingmecfs   📸 Instagram —   / raelan.agle   🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 TIMESTAMPS 00:00 - Meet Amy, an entrepreneur from Montana 02:05 - Debilitating Fatigue: Amy's Initial Symptoms 03:09 - Holding Onto Hope Like a Life Raft 05:03 - What Worked and What Didn't for Amy 08:36 - The Importance of Self-Advocacy in Recovery 13:10 - Amy's Major Turning Point 15:49 - Why Pacing is So Tricky 16:43 - The Power of Belief: Cementing the Path to Recovery 17:15 - How Pulling Weeds Became a Measure of Improvement 22:50 - Turning Despair into Hope: The Birth of a Global Non-Profit 24:12 - 3 Phases of Recovery 29:28 - Amy's Morning Routine 32:48 - Joy Shocking: Counteracting Trauma with Florence and the Machine … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovidrecovery #longcovid #chronicfatigue #fatigue