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In this interview, Becky Sharpe speaks about going from mild CFS to getting absolutely floored with LongCovid after catching covid early on in the UK. As she walks us through her three-year nightmare, she talks about the mix of strategies that finally got her back to full health. CONNECT WITH BECKY SHARPE: 📸 Becky's Instagram - / amarilovecoaching 🔔 Becky's Facebook: / amarilovecoaching 🎦 Becky's YouTube - @amarilovecoaching 🌐 Becky's Website - http://www.sharpelove.com MENTIONED IN THIS VIDEO: 📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ 🌐 Howard Carr's Naturopathic Website - https://www.threecountiestherapy.com/ 🧘🏼♀️ PEMF mat - https://www.amazon.com/pemf-mat/s?k=p... 🎦 • Daniel's Severe Chronic Fatigue Syndrome (... - Daniel's Full Recovery Story 🌐 Daniel Van Loosbroek's Website - https://www.cfshealing.com/ _ _ _ ✅ MORE HELPFUL RECOVERY RESOURCES: 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle 📈 Miguel's FREE Recovery Foundations Masterclass: https://cfsrecovery.co/recovery-found... 👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan 🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825 ________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇 / @raelanagle STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela... LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 📌 Join My Supportive Facebook Group — / healingmecfs 📸 Instagram — / raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 TIMESTAMPS: 00:00 - The Healing Myth: Does Feeling Worse Mean It's Getting Better? 00:26 - Meet Becky Sharpe 01:33 - How Mild CFS Turned Into the Long Covid Nightmare 05:34 - Why Becky Kept Going in Circles at First 06:55 - The One Thing Becky Regretted the Most 08:53 - How She Became Afraid of Food 10:15 - The Dark Side of Restrictive Protocols 12:28 - How Becky Found a Knowledgeable Naturopath 13:41 - The Turning Point: One Person Who Wouldn't Let Becky Die 14:43 - Why Being Emotionally Numb is Such a Trap 16:03 - Breakthroughs with an Unconventional Machine 18:52 - Confronting Food Phobias: Learning to Trust Her Gut 20:25 - Emotional Disconnect: Realizing the Hidden Anxieties and Fears 24:57 - Lying on a Mat 4 Times a Day: Was That Actually Helpful? 25:38 - The Power of a Guide: How a Health Coach Helped Becky 28:20 - Why She Needed the Obvious Explained? 28:52 - 80% Better Overnight: The Life-Changing TMS Book 32:27 - Beyond 100%: Redefining Recovery as Self-Care NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovidrecovery #longcovid #chronicfatigue #fatigue #longhaul