Michelle's Honest Take on Long Covid Recovery: What Helped and What Didn't скачать в хорошем качестве

Michelle's Honest Take on Long Covid Recovery: What Helped and What Didn't

In this video, Michelle Majek, a Canadian massage therapist, shares her journey of seeking help from different groups and coaches. While she did find some relief, there was always a missing piece. Then, something incredible happened when she stumbled upon inspiration while listening to recovery interviews. MENTIONED IN THIS VIDEO: 🏡    / @rundmc1  Gez Medinger 🏡    • Miguel Bautista's Severe ME/CFS Full Recov...   - Miguel's Story Was Her Starting Point 🏡    • From Severe Long Covid to Full Recovery: W...   - Things She Learned From Kyle 🏡    • Roberto's Journey: From Long Covid (1.5 ye...   - Rob's Helpful Take on Polyvagal Theory 🏡    • Powerful Meditation Strategies for ME/CFS ...   - Why Meditation Uplevels Recovery 🏡    • ME/CFS Recovery - The Power of Healing Med...   - Healing Meditations - - - - - ✅ TOP 5 RECOVERY RESOURCES 🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-... 📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle 📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery Academy: https://bit.ly/cfs-recovery-academy-r... 🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan 👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan ________ STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela... ✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇    / @raelanagle   ✅ JOIN OUR SUPPORTIVE FACEBOOK GROUP -   / healingmecfs   🧡 MEET the Incredible FB Group Moderators 👉 👩🏻‍🦱 Anj Granieri (USA) 🇺🇸 👉 Watch Anj's Recovery Story -    • RAW and REAL: Anj Granieri's Recovery from...   Available Mondays - Anj is ready to answer all your questions! 👩🏻‍🦱 Alexandra Albertz (USA, originally from Romania) 🇺🇸🇷🇴 👉 Watch Alexandra's Recovery Story -    • By Each Other's Side: How We Overcame ME/C...   Available Wednesdays - Alexandra is on hand to help you navigate your journey! 👦🏻 Jack Strömer (Sweden) 🇸🇪 Available Fridays - Jack's here as your mod. Ask away! 👩🏻‍🦱 Beth Gillete (USA) 🇺🇸 Available Saturdays - Beth's happy to support you, feel free to reach out! 👩🏻‍🦱 Lalita Mohini (Australia) 🇦🇺 👉 Watch Lalita's Recovery Story -    • How MEMORY Reprocessing Gave Lalita Her LI...   Available Sundays - Lalita is here to help you out! LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM ✅ LET’S BE FRIENDS: 📸 Instagram -   / raelan.agle   🌐 Visit My Website - https://raelanagle.com TIMESTAMPS 00:00 - 👋 Meet Michelle, a massage therapist from Alberta 01:30 - 📅 Events that Led to Long Covid 07:05 - 🪨 When Everything Just Fell Apart 10:27 - 🏡 Progress: From Bedbound to Housebound 11:18 - 🩺 What Was Her Doctor's Advice 12:24 - 🌟 Michelle's Current Health Level 13:58 - 🌐 Discovering Initial Advice Online 14:47 - 🧠 Insights Gained from Gez Medinger 15:23 -🥦 Tips She Tried From Facebook Groups 16:14 - 🕒 Her Experience with Pacing 18:05 - 🐽 Initial Disbelief: Meeting a Girl Who Recovered 20:02 - 🤷‍♀️ Why She Skipped Miguel Bautista's Program 21:37 - 🎙️ What She Learned from Kyle's Interview 22:19 - 📝 Key Takeaways from Rob's Interview 22:48 - 🌟 What Interview Leveled Up Her Recovery 25:19 - 🔄 Why She Joined Miguel Bautista's Program Later 26:50 - 🤝A Crucial Role in Recovery 28:07 - 💪 Why She's Confident About a Full Recovery … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #longhaul #chronicfatigue #longhauler #recoverystory