Menopause as a Portal | The Spiritual Transformation & Emotional Journey No One Talks About скачать в хорошем качестве

Menopause as a Portal | The Spiritual Transformation & Emotional Journey No One Talks About

Welcome to a deeply transformative conversation. Often, society views menopause merely as a physical phase marked by hormonal changes and physical discomforts. But what if it is something much deeper? In this video, we explore Menopause as a Portal | The Spiritual Transformation & Emotional Journey No One Talks About. This phase is a profound energetic transition, a transmutation process akin to a caterpillar dissolving to become a butterfly. It is a time of "death and rebirth," where you grieve the end of one life cycle, such as the years focused on maidenhood or motherhood, and birth an entirely new version of yourself. You are both the birther and the birthed, navigating the dark, uncomfortable birth canal of change. Instead of resisting, suppressing, or fearing these changes, I invite you to soften into the process. By practising self-awareness, allowing emotions to flow without judgment, and utilising tools like restorative yoga and gentle breathwork, you can regulate your nervous system and gracefully embrace this journey. Join me as we shift the narrative from fear to empowerment, discovering the profound spiritual awakening waiting on the other side of this beautiful transition. In This Video: Menopause Defined: True meaning of menopause & perimenopause. Energetic Shift: The spiritual "death and rebirth" process. Grieving the Past: Letting go of old identities and roles. The Rebirth: Becoming the birther and the birthed. Navigating the Unknown: Facing the uncomfortable birth canal of change. Softening & Surrender: Allowing the process instead of resisting. Healing Tools: Using restorative yoga and gentle breathwork. Video Chapters: [ 0:00 - Introduction to Menopause as a Portal [ 0:30 - Defining Menopause and Perimenopause [ 1:10 - The Energetic Death and Rebirth Process [ 2:00 - Who You Are vs. Who You Will Become [ 3:10 - The Grieving Process & Reconciling the Past [ 5:30 - You Are the Birther and the Birthed [ 6:55 - How to Soften and Surrender to the Journey [ 7:58 - Restorative Yoga & Nervous System Regulation [ 8:35 - Allowing Emotions to Flow Without Judgment Video Highlights & Key Takeaways: Empowerment over Fear: Shift from anxiety to spiritual awakening. Self-Compassion: Observe emotions without self-judgment. Holistic Healing: Support your body with rest and yoga. Emotional Freedom: Acknowledge identity shifts openly. Nervous System Regulation: Calm your mind through breathwork. Creating Space: The importance of taking time for yourself. A New Life Cycle: Embracing the beautiful transformation ahead. Watch More Related Videos: ➡️ Align [    • Align Your Cycle | Heal Perimenopause Burn...   ] ➡️ Reclaim [    • Reclaim Your Power | Heal Perimenopause Bu...   ] ➡️ Rise [    • Rise and Connect with Your Higher Self | A...   ] CONNECT 🔹Instagram - [   / theinnertemple.co.uk   ] Support the Channel! If this video resonated with you, please hit the LIKE button, drop a COMMENT sharing your own journey, and SUBSCRIBE to the channel for more empowering content. Don't forget to hit the bell icon so you never miss an update! #menopause #perimenopause #spiritualawakening #menopausejourney #spiritualtransformation #womenshealth #deathandrebirth #emotionalhealing #nervoussystemregulation #restorativeyoga #selflovejourney #menopausesupport #energyhealing #midlifetransition #empoweredwomen