U13 SOCCER DRILLS: UNMARKING TO RECEIVING | SOCCER SCHOOL скачать в хорошем качестве

U13 SOCCER DRILLS: UNMARKING TO RECEIVING | SOCCER SCHOOL

In today's video, I will present a technical activation to train unbundling and control. The exercise was carried out with the U13 (2008) of the SOCCER SCHOOL Sorrento Academy. This is a technical warm-up that can be successfully proposed both in the Soccer School (Esordienti U13, U12) and in the Youth Sector (U15 - U14). This activation provides a first coordinative part (MOBILITY and SKIP), then we work on the SMARCAMENTO and technical gestures of passing and control combined with a work of rapidity on changes of direction. The ESORDIENTI A 9 have performed 3 different steps, each step consists of 2' of technical exercise and an exercise of rapidity between the cones (changes of direction) for 2 times (2 ways). The exercise proposed to the ESORDIENTI (Under 13) group includes: 0:00 INTRODUCTION 0:14 MOBILITY /SKIP 1:45 STEP 1 6:38 STEP 2 10:16 STEP 3 ORGANIZATION Category: Rookies (U13, U12), Chicks (U11, U10) Players: 5 Step: 3 DESCRIPTION The exercise takes place with 5 boys arranged inside a rectangle. 4 boys are placed on the 4 sides and 1 moves to the center. The boys on the sides exchange the ball and the one in the middle must move out of the way according to the movement of the ball. Once the ball is received, an oriented control is made and the ball is passed to the opposite side. Work for 2 minutes. This is a very useful exercise to improve marking, passing and oriented control. The exercise involves 3 different steps. TO LOOK FOR: vision communication unmarking pass speed first control rapidity (step frequency) MATERIAL Xiaomi Redmi Note 8 Pro https://amzn.to/2MI7fiz Dragon Touch Action Camera https://amzn.to/36PnKA5 Tripod https://amzn.to/3cT2v4t Kinesines https://amzn.to/304kq0s Mini Kines https://amzn.to/3p9r8g6 Cones https://amzn.to/3cb04cV Zeus Balls n.4 https://amzn.to/3tuAJ3Y .............................................................................................................................................. ⚽ Subscribe to My YOUTUBE CHANNEL: http://bit.ly/MisterCacace ⚽ Visit me on: FACEBOOK:   / mistercacace   INSTAGRAM:   / mister_cacace   Hello and welcome to My Channel! My name is Daniele Cacace, coach UEFA B, and here on My channel "TRAINING FOR FOOTBALL" you will find exercises, tutorials and other videos that will help to improve your game. With my videos you will be able to improve your technical skills, your coordination and your physical level, which are indispensable ingredients for increasing your performance. ⚽ For any questions, advice, or just to say hello, you can write to me at: [email protected] Mr. Cacace ⚽ #mistercacace #u13soccer #soccerdrills ..............................................................................................................................................