Couch to half marathon in four months | running tips for beginners, my running journey скачать в хорошем качестве

Couch to half marathon in four months | running tips for beginners, my running journey

Welcome back to another video 🤍🤍🤍 It's crazy to think that I only started my running journey in mid January 2024 and I completed a half marathon in early May and I'm now looking at marathons!!! The last four months were a crazy reminder as to how amazing our bodies are and what they are capable of when you push yourself. In today's video I wanted to chat about my running journey, tips to get started and what I wish I knew before started this journey. Links: Free training plans: https://caffeinebullet.com/pages/trai... Gymshark sports bra: https://au.gymshark.com/products/gyms... Heart rate monitor: https://www.amazon.com.au/Bluetooth4-... - If you're new here, my name is Milly and I live in Sydney, Australia. I love filming lifestyle, fitness, food and travel content. I upload new videos every Wednesday so make sure you are subscribed so you don't miss out 🤍 Milly LET'S BE FRIENDS ON SOCIAL MEDIA 🤍 Instagram: @millyrobinson TikTok: @themillyrobinson - SC [1051]