half-hour fluid vinyasa // strength from center скачать в хорошем качестве

half-hour fluid vinyasa // strength from center

today, a reminder that strength, balance, courage, power, and steadiness flow from the core -- this is true physically as well as philosophically! when we move from center, from what we know to be true and right, we can be move with more clarity, confidence, and ease. this is why I often say that all yoga is core work, no crunches required 😉 — ready to dive deeper? join mischa + natalie for our upcoming 200-hour training for teaching and living yoga, with fully online or hybrid options. flexible payment plans and scholarships available. get all the details here: www.pulseyogacollective.com/school — we believe yoga is for everyone, and that yoga has value. please pay what you can to support your teacher and honor these practices: https://www.pulseyogacollective.com/s... — flow w/ us face-to-face 💓: https://www.pulseyogacollective.com/r... — about {pulse} yoga collective: your body knows how you want to move. your heart knows how you want to show up in the world. trust that. pyc is supported space to grow, to learn, to connect to what moves you. we offer this practice with gratitude to our teachers' teachers, who transmitted and carried the practices of Yoga, rooted in India and Africa, across the centuries. learn more here: https://www.pulseyogacollective.com/