TigriX Training: Nautilus Impact Deltoid Raise Machine Tutorial скачать в хорошем качестве

TigriX Training: Nautilus Impact Deltoid Raise Machine Tutorial

Learn how to use the Nautilus Impact Deltoid Raise Machine safely and effectively. In this TigriX training tutorial, Amad Siddiquee demonstrates the correct setup, posture, and movement pattern to strengthen and sculpt your shoulders. The deltoid raise machine targets your lateral delts, helping build balanced shoulder definition and upper-body symmetry. What you’ll learn: • How to set up the seat and pads for optimal alignment • Correct range of motion for full deltoid activation • Proper tempo and breathing technique • Common mistakes to avoid • Tips for engaging the mind–muscle connection At TigriX, we believe strength is built through awareness. Every repetition is an opportunity to unite mind, body, and spirit — transforming simple movement into mastery. 🔔 Subscribe to TigriX for weekly videos on: • Strength training & proper form • Mindset and discipline • Functional mobility & recovery • Holistic transformation and wellness 👉 Connect with TigriX: www.tigrix.us TigriX — Mind. Body. Spirit. Aligned. #TigriX #Nautilus #DeltoidRaise #ShoulderWorkout #StrengthTraining #ProperForm #GymTutorial #FitnessMotivation #MindBodySpirit #TigriXTraining