10 MIN Upper Body | Arms & Back скачать в хорошем качестве

10 MIN Upper Body | Arms & Back

Strengthen and tone your upper body with me! My weakest part of my body is the upper body (specifically my chest and back). But during quarantine, I dedicated many hours of training into my weak areas and I am very happy to say I am a lot stronger! Today, I wanted to share with you guys a few of my favorite upper body exercises. It’s quick and effective so try it out! I woke up REALLY SORE, but in the best way ;D. Hope you enjoyed and… LIKE & SUBSCRIBE!!! See you soon loves ♥︎ ☽ S O C I A L M E D I A Instagram:   / elizvchu   (where I keep you posted about new vids, updates, and more) ☽ L I N K S Healthy Snack Recipes:    • Healthy Snack Recipes | apple cookies, car...   Personal Q&A:    • A Personal grwm Q&A | my own book, boyfrie...   Weighted Arm Workout:    • Weighted Arm Workout | W/ Dumbbells/Water ...   ☽ M U S I C Urban Love-Joakim Karud    • Urban Love   Why We Lose (feat. Coleman Trapp)-Cartoon Music provided by NoCopyrightSounds. Watch:    • Cartoon, Jéja - Why We Lose (feat. Coleman...   Free Download/Stream: http://ncs.io/whywelose Cradles-Sub Urban Music provided by NoCopyrightSounds. Watch:    • Sub Urban - Cradles | Pop | NCS - Copyrigh...   Free Download / Stream: http://ncs.io/CradlesYO Perfect 10 (feat. Heather Sommer)-Unknown Brain Music provided by NoCopyrightSounds. Watch:    • Unknown Brain - Perfect 10 (feat. Heather ...   Free Download / Stream: http://ncs.io/P10YO Landscape-Jarico Jarico - Landscape:   / la.  . Jarico - Landscape [NCS BEST OF]:    • Видео   For business inquiries only: theelizabethchu@gmail.com