You are not your job. You are you. скачать в хорошем качестве

You are not your job. You are you.

You are not defined by your job or your profession. When we conflate our identity with what we do, we paint ourselves into a corner. We leave little room for change, growth, creativity, or reimagining who we want to be. When we create space between what we do and who we are, it allows us to remain open to the possibilities of life. No one understands this better than professional athletes. Our bodies aren’t necessarily equipped to run marathons or play major league sports for our entire lives (unless you’re one of the lucky few to have an especially long career). So what happens when the knees give out and the professional athlete still has over half a lifetime to explore? They reinvent themselves, maybe a few times over. Pay attention to the way you think about your own job and make sure to leave space for the rest of who you are by remaining connected to your hopes, your hobbies, new directions, revived passions, and anything else that is an important part of YOU. //Speaking Susan inspires audiences to think, feel, and act differently with deeply impactful and positive outcomes for themselves, their colleagues, and their organizations. More details here: https://www.susandavid.com/speaking/ //Emotional Agility Learning Journeys Meet the moment with emotional agility online learning. Our science-based microskills are powerful, practical, and scalable. For individuals, cohorts, and everything in between. More details here: https://www.susandavid.com/courses/ //Connect with Me Website: https://www.susandavid.com/ LinkedIn:   / susanadavidphd   Facebook:   / susandavidphd   Instagram:   / susandavid_phd   //My Book (get a free chapter with the link below) Get Unstuck, Embrace Change, and Thrive in Work and Life EMOTIONAL AGILITY helps us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. This process isn’t about ignoring difficult emotions and thoughts. It’s about holding those emotions and thoughts loosely, facing them with courage and compassion, and moving beyond them to ignite change in your life. Written with authority, wit, and empathy, EMOTIONAL AGILITY serves as a roadmap for real behavioral change. https://www.susandavid.com/book/ //Other links: Resources: https://www.susandavid.com/resources/ Newsletter: https://www.susandavid.com/newsletter/ Media Kit: https://www.susandavid.com/media-kit/ //About Susan Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She is a frequent contributor to the New York Times, Washington Post, and Wall Street Journal and often appears on national radio and television. #1 Wall Street Journal Bestselling Author Thinkers50 Breakthrough Idea Award Winner Harvard Business Review Management Idea of the Year Cofounder of the Institute of Coaching (a Harvard Medical School/McLean affiliate)