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The 5 Minute Standing Hack for a Flatter Belly!

No time? No problem! This 5-minute standing ab workout is your secret weapon for burning belly fat and sculpting a tighter core—without lying down or doing crunches! Designed for all fitness levels, this quick and effective routine keeps you moving while targeting your midsection for maximum fat burn and muscle activation. Start with Twisting Knee Ups, engaging your core while improving balance and flexibility. Move into Side Bends, a simple yet powerful move to sculpt your obliques and define your waistline. Feel the burn with Half Squat Torso Punches, which activate your abs, arms, and legs all at once for a total-body burn. Ramp up the intensity with High Knees, a core-focused version that keeps your heart rate up while engaging your lower abs. Next, challenge yourself with Side Jump Twists, combining cardio and core activation to melt stubborn belly fat. Finish strong with Twist March, a low-impact movement that keeps your core engaged while helping you cool down. Do this daily, and watch your waistline shrink while improving strength and endurance. Ready to make it happen? Let’s go! 💪🔥 📝 EXERCISE LIST 📝 0:00 START 0:28 Twisting Knee Ups 1:17 Side Bends 2:23 Half Squat Torso Punches 3:12 High Knees (Core Focus) 4:18 Side Jump Twists 5:08 Twist March Follow us on Instagram for more 5-Minute Workouts to save to your phone   / 5minutefitnessofficial