Costco Plant-Based Meal Prep for a Family of 8 (One Meal, 3 Ways) скачать в хорошем качестве

Costco Plant-Based Meal Prep for a Family of 8 (One Meal, 3 Ways)

You saw us take this family of 8 to Costco to stock up on simple plant-based groceries…and today we’re at their house turning those ingredients into meals that actually work in real life. In this video, we show how to prep one simple plant-based base meal and enjoy it three different ways: burrito bowls, taco salads, and wraps. The goal isn’t perfection. It’s simplicity. When you have a bean, a green, a grain, a protein, fresh veggies, and a simple sauce ready to go, healthy meals come together in minutes. Healthy eating doesn’t have to be complicated, it just has to be sustainable. If you’re looking for simple plant-based recipes, meal prep ideas, and workouts you can actually stick with, we share more inside our EatMoveRest community. 🌟 SunWarrior Organic Protein & Supplements (EATMOVEREST for 20% off + 30% off bundles & subscriptions) → https://bit.ly/3lhZ4pC 👇 FREEBIES + START HERE ✉️ 7-Day Plant-Based Healing & Body Transformation Blueprint → https://bit.ly/3GwdzVW 🧖🏼‍♀️ Holistic Beauty & Skincare Masterclass → https://bit.ly/3X6PVoC 🍫 Vegan Chocolate Cake Recipe → https://bit.ly/4nEhiRo 🛒 Weekly Grocery List → https://bit.ly/3YbuiTT 💻 Join The EatMoveRest Club Recipes, sugar detox, workout programs, community & coaching → https://bit.ly/4qfgvHX Automatic access to our private Facebook group + the EatMoveRest Club app 🌿 Want to be first inside our 90-Day Reset coaching program? Join the waitlist here → https://bit.ly/49LbpxK 📚 Our Cookbook – Now 61% Off! Plant-based recipes your whole family will love → https://amzn.to/4eHWXpE ⭐️ Leave a 5-star Amazon review & upload your screenshot here for a surprise gift → https://EatMoveRest.com/book ✨ Shop + Save on Our Favorites 💛 Our Amazon Storefront → https://www.amazon.com/shop/eatmoverest 🌱 Favorite products + discount codes → https://www.eatmoverest.com/our-faves 👗 Erin’s LiketoKnow.it styles → https://www.eatmoverest.com/home-style 📲 Connect With Us Instagram @ErinStanczyk →   / erinstanczyk   TikTok →   / eatmoverest   Facebook →   / eatmoverest   Pinterest →   / erinstanczyk   Threads → https://www.threads.net/@erinstanczyk X → http://www.x.com/ErinStanczyk Spotify → https://open.spotify.com/user/erinsta... 🎥 Subscribe Main YouTube Channel (recipes, vlogs, family) → @EatMoveRest NEW Workout Channel → @MoveWithErin 🌴 Retreats & Coaching 2025 Plant-Based Retreats → https://www.eatmoverest.com/events One-on-One Coaching / Business Collabs → https://bit.ly/49LbpxK 🎬 Gear We Use Photo + video tools we love → https://amzn.to/2Tdjt2M --- CHAPTERS: 0:00 Intro 1:00 Default Plate 2:30 Balance Bowl Formula 3:08 Cooking Soaked Beans 3:55 Favorite Protein 4:42 Cooking Brown Rice 5:40 Cashew Cheese Sauce 6:30 Tofu Sofritas 7:53 Fresh Veggies 8:45 Building Our Bowls 9:30 Anyone Can Do It 10:00 Time To Eat! EatMoveRest Your Best, 🍍 Erin & Dusty #plantbased #veganfamily #costco #mealprep #budgetmeals