Скачать с ютуб 🌿 5-Day Vegan Meal Prep: Breakfast, Lunch, Dinner & 2 Snacks в хорошем качестве

🌿 5-Day Vegan Meal Prep: Breakfast, Lunch, Dinner & 2 Snacks

📚🌿 IT'S HERE! The Happy Healthy Plant-Based Cookbook can be found anywhere books are sold. Learn more & get your copy here! https://bit.ly/3ZxlnOE ⭐️⭐️⭐️⭐️⭐️ Help us get to 200+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️ 💚 FREE SUPERFOOD BROWNIE RECIPE HERE: https://bit.ly/3CaNnyr 🌟 Get 15% off Complement Essential, our favorite all-in-one multi-nutrient designed for plant-based and plant-centric eaters (use code EATMOVEREST15 at checkout): https://bit.ly/3wt7JQh 🌟 SunWarrior Organic Protein & Supplements (EATMOVEREST for 20% off + 35% off bundles & subscriptions): https://bit.ly/3lhZ4pC 👉 START HERE! Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN 🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com This is the only vegan meal prep video you'll ever need! It's loaded with color, flavor, high raw, plenty of protein, and loads of additional nutrition! Best part is, the meals are super simple and straight forward, and will fill you up without weighing you down. This is essentially what I eat in a day as a vegan of 10 years with 3 small children. I'm highly active and also breastfeeding and these meals keep me feeling my absolute best, and I know they'll do the same for you! EatMoveRest Your Best, 🍍 Erin & Dusty #vegan #plantbased #mealprep #healthyrecipes ------- 👉 Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC SUBSCRIBE: 💻 Email Newsletter: https://www.eatmoverest.com/home Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more! 🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj 💚 Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you'll be granted automatic access! https://membership.eatmoverest.com 🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events ------- SHOP: ★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves ★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest ★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stan... ------- FOLLOW US: ★ Instagram:   / erinstanczyk     / dbstanczyk   ★ Facebook:   / eatmoverest   ★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/ ★ Pinterest:   / erinstanczyk     / dbstanczyk   ★ Threads: https://www.threads.net/@erinstanczyk ★ Twitter:   / erinstanczyk     / dbstanczyk   ★ Spotify: https://open.spotify.com/user/erinsta... ★ Coach, Connect, Collaborate: http://www.eatmoverest.com/coaching ------- ☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M ------- CHAPTERS: 0:00 Intro + Thank You! 1:39 Breakfast Smoothie Prep 5:08 Overnight Oats Prep 7:38 Brownies Prep 9:50 Supplements 10:40 Lunch Taco Salad Prep 14:45 Dinner Roasted Veggies 15:50 Outro