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Stop Trying So Hard

This meditation invites you to practice non-doing. Not laziness. Not checking out. Just stopping the constant gripping, performing, and self-improvement long enough to notice that who you already are might be enough. You'll explore the paradox of effort, the difference between growing and forcing, and what happens when you finally put the scorecard down. Perfect for when you're burnt out from optimizing everything, exhausted at the end of the day for no clear reason, or caught in the trap of never feeling like enough.