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👉 Grab your FREE Beginner Workout Plan: https://subscribepage.io/nitJVj 👉 Click Here for my FULL 8-week Hollywood Shredding Program: https://tr.ee/cwWatG1Mbi • How I Built MASSIVE Arms (And How You Can ... • The Ultimate Beginner's Guide To The Gym (... • Cardio Won't Lose Your Belly Fat (Do This ... If you want to build muscle but you’re scared of getting fat in the process, this video will show you exactly how to bulk the right way. Most beginners either eat way too little and don’t grow, or they “dirty bulk,” gain unnecessary body fat, and end up cutting for months just to fix it. I made those same bulking mistakes early on, and in this video I break down what I did wrong — and how to bulk properly without ruining your physique. You’ll learn how to set up a calorie surplus the right way, how much weight you should realistically gain per week, how to structure your training for maximum muscle growth, and how to avoid putting on excess fat while bulking. This is a complete beginner’s guide to bulking that keeps things simple so you can focus on building muscle consistently.