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Most food sensitivity tests measure the wrong thing. As a Registered Dietitian specializing in food sensitivity testing, I've seen clients struggle for years with IgG antibody tests that don't identify their true triggers. The difference? MRT measures mediator release - what happens right before inflammatory reactions occur. That's exactly what causes your symptoms. KEY TAKEAWAYS: – Elimination diets often fail because food sensitivities are dose-dependent and delayed – Antibody tests can't tell if immune complexes were safely escorted out or caused inflammation – MRT (Mediator Release Test) measures the inflammatory response itself, not just antibodies – MRT has 93.6% split sample reproducibility - testing the same sample twice yields nearly identical results – This test identifies foods causing actual symptoms, not just immune responses COMMON QUESTIONS ANSWERED: Why don't IgG food sensitivity tests work? IgG tests measure antibody formation but can't tell if those antibodies led to inflammation or were safely removed from your body. You need to know what's causing symptoms, not just what your immune system noticed. What is the most accurate food sensitivity test? MRT (Mediator Release Test) has 93.6% split sample reliability, meaning if you test the same blood sample twice, you get nearly identical results. It measures inflammatory mediator release, not just antibodies. How long does elimination diet take to work? Elimination diets can take months or years of trial and error because food sensitivity symptoms are often delayed by hours and dose-dependent. Many people eliminate more and more foods without finding answers. What does MRT test measure? MRT measures the release of inflammatory mediators (cytokines, leukotrienes, prostaglandins) that occur right before symptoms appear. This identifies foods actually causing your reactions. Can you have food sensitivities without IgG antibodies? Yes. Your innate immune system can react to foods without producing measurable antibodies. MRT catches both antibody-mediated and non-antibody reactions by measuring the inflammatory response itself. Why do I feel better eliminating foods but tests are negative? Standard antibody tests miss innate immune reactions and can't determine if antibodies led to inflammation. MRT measures what matters - the actual inflammatory response causing your symptoms. ABOUT SUSAN GLEATON, RDN: I'm a Registered Dietitian and Certified Gastrointestinal Nutritionist specializing in MRT food sensitivity testing and personalized nutrition protocols. I help clients with chronic digestive issues, autoimmune conditions, and unexplained symptoms find their root causes through accurate testing and individualized healing plans. 📧 Schedule Your Free Consultation: https://susangleatonrd.practicebetter... 📋 Take the Food Sensitivity Quiz: https://susangleatonrd.ac-page.com/fo... 🌐 Website: www.susangleatonrd.com IN THIS VIDEO: 0:00 Introduction 0:04 Why Elimination Diets Don't Work for Food Sensitivities 1:20 The Problem with IgG Food Sensitivity Tests 2:12 What Antibody Tests Actually Measure 3:30 How MRT Testing Works Differently 4:18 Why MRT Is More Accurate Than Other Tests 4:59 Next Steps for Food Sensitivity Testing #foodsensitivity #foodsensitivitytest #MRTtest #digestivehealth #ibs #bloating