Spermidine: An Autophagy Inducer Acting As An Anti-Aging Vitamin In Humans? | Study Review скачать в хорошем качестве

Spermidine: An Autophagy Inducer Acting As An Anti-Aging Vitamin In Humans? | Study Review

In this video we review a paper on spermidine, a natural supplement which promotes autophagy and potentially has anti-aging effects. The paper is here: Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin in humans? https://www.ncbi.nlm.nih.gov/pmc/arti... Other papers referred to: Higher spermidine intake is linked to lower mortality: a prospective population-based study https://pubmed.ncbi.nlm.nih.gov/29955... Safety and tolerability of spermidine supplementation in mice and older adults with subjective cognitive decline https://www.ncbi.nlm.nih.gov/pmc/arti... *********************************************************************************** If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Products or services mentioned in this video are not a recommendation. Disclosure: Some of the links provided are affiliate links. Although we may receive a small commission from the affiliate, the cost of the product for you will always be the same, or often discounted. Thank you for supporting our channel. AUDIO COPYRIGHT STATEMENT: Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com. CIRCLE DNA TEST 30% DISCOUNT (DNA Test, Not a Biological Age Test) https://ambassador.circledna.com/l/13... In an earlier video I mentioned that we got our DNA tested We used a company called Circle based in HK but serve worldwide, which has given our listeners a 30% DISCOUNT through the above link. BIOLOGICAL AGE TEST 10% OFF: Link outside of North America https://epi-age.com/?epi=modern.healt... Link for Canada https://epigenexperts.ca/?epi=modern.... Link for the US https://epiagingusa.com/?wpam_id=13​​ Discount coupon code is modernhealthspan Expiration date is April 30, 2022. NOTE: The coupon cannot be used in conjunction with any other coupons and is subject to the company's approval. SUPPLEMENT LIST: NMN Pro 300 Enhanced Absorption Capsule – ProHealth https://amzn.to/38W2hGR NMN Lozenges 250mg - X 4 ProHealth https://amzn.to/2ycVfhE​​ Pro Powder (15 Grams) – ProHealth https://amzn.to/3r4jpjT​​ 100% Trans-Resveratrol 1000 mg ProHealth https://amzn.to/2yeBM04​​ Alpha Lipoic Acid 600 mg - Doctor's Best https://tinyurl.com/yb68chzo​​ Vitamin C 1g – California Gold Nutrition https://iherb.co/tjmJCSKv​​ D3/K2 – Thorne - https://iherb.co/GYkP4T5b​​ Krill Oil BulletProof– EPA/DHA – https://amzn.to/314600B​​ TMG Powder https://amzn.to/3hhtiGB​​ Celery Seed, 505 mg, 100 VegCaps https://iherb.co/BvKGp8p2​​ Folate and Vit B12 https://amzn.to/2X9SiXX​​ CoQ10 - Ubiquinol - https://amzn.to/2JDxJjN​​ Acacia fibre - https://amzn.to/2X2yzJN​​ TMG 1000mg tablets https://amzn.to/3q1SNAc​​ EQUIPMENT FITINDEX Bluetooth Body Fat Scale, Weight, Body Fat%, Muscle Mass, visceral Fat, Body Age https://amzn.to/2Yamvq0​​ Blood Pressure Monitor Upper Arm https://amzn.to/2XCkAM1​​ Garmin Forerunner 235 – measuring VO2Max, running distance, Rest Heart Rate etc. https://amzn.to/30ei6oT​​ BOOKS Lifespan Book – Dr. David Sinclair https://amzn.to/2MESFVb​​ The Path to Longevity – Luigi Fontana https://amzn.to/3ek8RGT​​ Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later Dr. Nir Barzilai - https://amzn.to/30MOsGT​