8 Minute MORNING Workout at Home | Sam Cushing скачать в хорошем качестве

8 Minute MORNING Workout at Home | Sam Cushing

To kickstart your day, here is a quick full-body routine I've been doing, as a continuation to my At Home Workout Series. In the morning, it's all about getting the blood flowing, metabolism going, and energy levels up for a that boost to tackle the rest of the day. #Cardio #NoEquipment #Exercise #Stayathome #fitness #bodyweight #Breathe #Hydrate **I'm not a certified personal trainer, but these are the workouts that I do, and seem to have decent (?) results with them. Hope it helps you! Shoutout to @MadelineXMedia for helping with this vid: 1) COMMENT: Was this helpful? What have you guys been doing while at home to stay in shape? 2) SUBSCRIBE to my channel and turn the bell notifications to ON to be the first to know of any updates. 2) +LIKE/SHARE for a chance to be shouted out in next week's video. Tag me doing the exercises! Sam Cushing Social Media: My Workout Playlist: https://open.spotify.com/playlist/0AO... NEW ALBUM OUT NOW ON SPOTIFY (Piano Originals) https://open.spotify.com/album/5hl31f... INSTAGRAM:   / sam.cushing   BUSINESS EMAIL: [email protected] CAMEO: https://www.cameo.com/samcushing12 MY AMAZON.COM FAVORITES: https://www.amazon.com/shop/sam.cushing