Chest + Triceps (West Coast Iron - Canada) скачать в хорошем качестве

Chest + Triceps (West Coast Iron - Canada)

Last workout in Canada before returning back home to Mexico. I show you a few tips that have helped me develop my chest as it was always a lagging body part. Tash mother has just been diagnosed with colon cancer. The link to her gofundme page is here: https://gofund.me/49fa78f1 Any donations, big or small are appreciated! Thank you guys for your support. Thank you to Merr for filming this video! Instagram:   / merr_ransom   🍿WATCH NEXT: IFBB PRO Debut Series - LEG WORKOUT (   • IFBB Pro Debut Series (Leg day with my fut...  ) IFBB Pro Debut Series - Back & my current PEDs (   • IFBB Pro Debut Series (27 weeks out - Back...  ) Timestamps: 0:00 Intro 4:23 Chest 27:12 Triceps 40:06 Outro 🥘 Get My Free 7 Day Meal Plan - https://www.zacsmithfitness.com/ebook 💪🏼 My Custom Workouts and Meal Plans - https://www.ZacSmithFitness.com/ 1 on 1 Online coaching and competition prep - DM me on Instagram @ZacSmithFitness MY SUPPLEMENT SPONSOR: 💊 InnoSupps - Use the supplements I do! (20% off code “ZAC20”) Direct InnoSupps link: https://bit.ly/3alUmkM MY KEY LINKS 🌍 My website / coaching - https://www.ZacSmithFitness.com/ 📸 Instagram -   / zacsmithfitness   🌟 TikTok -   / zacsmithfitness   WHO AM I: I’m Zac Smith, online coach, fitness model and men’s hormone health advocate. I make videos to help men be better, whether it be through exercise tutorials, diet hacks, information on hormone optimization or general fitness content. I have helped over 10,000 people achieve their goals as a coach and I can help you too. Check out the testimonials on my website here - https://www.ZacSmithFitness.com/