EASY Keto Strawberry Cheesecake Smoothie Recipe скачать в хорошем качестве

EASY Keto Strawberry Cheesecake Smoothie Recipe

For the recipe and instructions, check out this link! https://www.naomiwhittel.com/good-fat... I’ve always said, living a healthy lifestyle doesn’t mean having to sacrifice the things you love. The ketogenic diet allows us to simply adapt old favorites and enjoy with all the health benefits and zero guilt. This keto strawberry cheesecake smoothie is a perfect example of that. In this video I’m going to be showing you how you can make this delicious and extremely healthy, and of course keto-friendly smoothie in five minutes or less. I have practiced keto for some time now and one of the results that makes me feel most fulfilled is how it has transformed my cravings. Like many of you, I have battled a sweet tooth, and the decadence of cheesecake used to be one of my ultimate indulgences. But the amount of sugar in traditional cheesecake, along with refined flours and poor quality dairy, aggravated my system and prevented the healing from eczema. As a result, I made the decision to put only good fats and whole, real food in my body. With this makeover of classic strawberry cheesecake, I created a smoothie that provides the luscious, creamy, and rich essence of cheesecake while optimizing the good fats from high-quality dairy, MCT oil, omega 3’s from flax seeds and the bonus nutritional boost of powerphenols, such as those found in bergamot. Those of you who are familiar with this channel know that I like to post a new recipe video every week, and many of you may have noticed that a lot of those recipes are smoothies. Smoothies, in my opinion are a great way of getting all the nutrients our bodies desire in a quick and easy to digest form. Plus, you can have fun with them and get creative, as this and previous recipes have shown (be sure to go back and take a look at some of my other recipes for some fun ideas!) But not only are smoothies a quick way of ingesting good fats and stopping those cravings when they creep up on us, but they are also quick and easy to prepare, and conducive to our busy lifestyles. Drink them on the go, give them to your kids, get creative and have fun with them. There’s nothing like taking your favorite keto foods, some good fats along with healthy alternatives to our favorite treats, and just whizzing them up in a few minutes. Quick, easy, delicious, and healthy. What more can we ask for? Thanks for watching and be sure to check out my other recipes on this channel. And, of course, hit that subscribe button to make sure you don’t miss out on future recipe uploads. Lots more to come! Happy blending :) -Naomi https://www.amazon.com/Simply-GOODFat... https://www.naomiwhittel.com/product/... ________________________________________ Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me. For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at… https://www.naomiwhittel.com/ Facebook:   / naomiwhittel   Instagram: https://www.instagram.com/naomiwhitte... Twitter: https://twitter.com/naomiwhittel?lang=en Amazon: https://www.amazon.com/Naomi-Whittel/...