Suicidal to Inspirational Weight Loss Trainer | Losing 5 Stone in 12 Weeks With Chris Sharpe скачать в хорошем качестве

Suicidal to Inspirational Weight Loss Trainer | Losing 5 Stone in 12 Weeks With Chris Sharpe

Suicidal to Inspirational Weight Loss Trainer | Losing 5 Stone in 12 Weeks With Chris Sharpe Please subscribe & share this video -    / @conquerfoodshow   In this episode of the Conquer Food Podcast Craig interviews Chris Sharpe. Chris graduated from the Conquer Food Programme having lost 5 stone in 12 weeks, but his biggest transformation was not his shape and size. Chris has battled PTSD for a number of years, spent months in a psychiatric hospital and even tried to take his own life on 4 separate occasions. He described himself as just existing before the training course and had resigned himself to never working again despite a glowing career in the British army. Now, just 12 weeks later, Chris is training to become an extreme weight loss instructor at TEAM Bootcamp and on the CF Programme and has a newfound love of life. Chapters: 0:00 - Introduction to the Conquer Food Podcast & to today's guest Chris Sharpe. 1:46 - Chris describes his backstory including battling PTSD. 4:10 - How Chris was let down by mental health services. 5:07 - How Chris harboured a victim mentality and blamed everyone else for his problems. 6:00 - How the key to changing his life and breaking free of the rut was taking ownership of his problems. 6:23 - How Chris tried to take his own life on 4 occasions. 7:42 - How TEAM Bootcamp and the Conquer Food Programme has helped save his life. 8:30 - Chris describes his lifestyle and diet in his deepest moments of depression. 10:20 - How Chris developed Type II Diabetes and worried that despite the surviving conflict in the British Army would lose a limb because of his eating habits. 11:18 - Chris describes the deep drivers to his unhealthy lifestyle and eating habits. 12:48 - Where Chris thought he would have ended up if he kept on that trajectory. 13:47 - How he heard about the Conquer Food Programme and his fears before starting the course. 15:10 - Chris shares his weight loss results. 17:10 - Chris describes the aspects of the CF Programme that were the toughest for him including living with strangers from very different backgrounds. 19:00 - How coming off his medication for Type II Diabetes was a pivotal moment during his journey. 20:30 - How he was hit hard by the sugar withdrawal. 23:00 - Other bi-products from the CF Programme. 25:00 - Chris shares the moments in the programme that he is really proud of and his physical progression. 27:43 - Chris describes how he was before the course in 3 words. 28:30 - Chris describes himself now using just 3 words. 29:00 - Chris picks out a couple of key personalities that have helped him along the way. 32:00 - Chris talks about his desire to become an extreme weight loss coach at TEAM Bootcamp. 35:45 - Chris shares some of his big tips and advice for food and fitness. 39:00 - Chris shares his most powerful mindset tips and advice. 41:25 - Chris shares his go-to resources for changing your life. 43:00 - How you can start to break free if you are caught in a deep depressive rut. 44:18 - Chris final words and his favourite quote. Please like and share -    • Suicidal to Inspirational Weight Loss Trai...   About The Conquer Food Show Powerful Extreme Weight Loss & Sugar Addiction Advice Straight From The Coal-Face of The Weight Loss Industry in The UK. You can learn how to finally beat Food Addiction Through Positive Living. → https://www.conquerfood.org Get powerful mentoring & coaching from Craig & Paula → https://conquerfoodies.com Overcome Food Addiction & Sugar Eating & Listen to The Latest Conquer Food Podcast → https://www.conquerfood.org The Conquer Food Programme is a powerful extreme weight loss and food addiction coaching programme that enables binge eaters and sugar addicts to beat unhealthy food habits and finally live the life they deserve. Developed in conjunction with the founders of TEAM Bootcamp, the programme has helped thousands scorch more than 24 tonnes of unwanted body fat. Including: ▶︎ Adam - Lost 100kg+ ▶︎ James - Lost 24 St ▶︎ Priya - 70kg+ ▶︎ Jonathan - 6.5 Stone ▶︎ Plus countless more… About Craig & Paula ================ ▶︎ Paula Williams Expect - A Soft, Nurturing & Knowledgeable Approach Delivered in a 'Thank You Angels - The Universe is Looking After You' Manner ▶︎ Craig Williams Expect - A Tough, No-Nonsense Approach Delivered in A Northern 'Get Your Big Girl Pants On!' Manner. Subscribe To This Channel and Get More Great Tips →    / @conquerfoodshow   Ask me A Question → craig@team-bootcamp.com Follow us ▶︎ Facebook →   / conquerfood   ▶︎ Instagram → Link coming soon ▶︎ Twitter → Link coming soon ▶︎ iTunes → https://podcasts.apple.com/gb/podcast...