Flat stomach during menopause? These tips will change everything! скачать в хорошем качестве

Flat stomach during menopause? These tips will change everything!

TO LOSE WEIGHT WITHOUT DIETING: 👉 Discover my PROGRAM and ITS TOOLS: https://lenutriscope.fr/mes-parcours-... 👉 Request your personalized 6-month coaching session by sending "MENOPAUSE" as a DM on INSTAGRAM @le_nutriscope Afraid of gaining a belly during menopause? Don't panic, there are several simple tips to approach menopause without stress and lose weight without the hassle. I'm Jérémy MENET, a dietitian-nutritionist in Laon (02), a nutritherapist, and a nutrition-health expert 🥕. In 10 years of consulting, I've helped more than 5,000 people reconnect with their bodies and their diet. ______________________________________________________________ TO LOSE WEIGHT WITHOUT DIETING: 👉 Discover my PROGRAM and ITS TOOLS: https://lenutriscope.fr/mes-parcours-... 👉 Request your personalized 6-month coaching by sending "MENOPAUSE" as a DM on INSTAGRAM @le_nutriscope ______________________________________________________________ 👉 SOCIAL MEDIA: 🎥 TIKTOK:   / lenutriscope   🧑🏻‍💻 FACEBOOK:   / lenutriscope   📸 INSTAGRAM: https://www.instagram.com/le_nutrisco... 🐦 TWITTER:   / lenutriscope   📎 LINKEDIN:   / j%c3%a9r%c3%a9my-menet-949041113   ✍️ BLOG: https://lenutriscope.fr/actualites 👉 CREDITS: ✂️ ASSEMBLY: Le_Hérisson_Créa 🎨 MINIATURE: Hicham LATRECHE 👉 SOURCES: West-Eberhard M. J. (2019). Nutrition, the visceral immune system, and the evolutionary origins of pathogenic obesity. *Proceedings of the National Academy of Sciences of the United States of America*, *116*(3), 723–731. https://www.pnas.org/doi/reader/10.10... 0:00: What's the best way to lose weight during menopause? 1:14: A flat stomach's worst enemy 3:42: The most powerful anti-inflammatory 5:52: Getting into the kitchen 8:20: Boosting your metabolism 10:31: Getting out a little every day