Myth or Fact | OCD and Anxiety | A Clinical Psychologist Explains | Amaha скачать в хорошем качестве

Myth or Fact | OCD and Anxiety | A Clinical Psychologist Explains | Amaha

When it comes to OCD and anxiety, a lot of what we hear isn’t entirely true. Some are myths, some are facts and some are real experiences that don’t fit neatly into either category. In this video, Nikita Sulay, Senior Consultant Psychologist at Amaha, breaks down: Why therapy like Exposure and Response Prevention (ERP) can feel worse before it works. How anxiety can make you feel restless and exhausted at the same time. Why these symptoms are rooted in the brain and body’s response — not personal weakness. This is a clinical look at what’s happening beneath the surface so you can understand your symptoms better, and know when and how professional support can help. 📍 At Amaha, our team uses evidence-based modalities like CBT, ERP, DBT and more to treat OCD, anxiety, and related conditions with structured, personalised care. About Amaha: At Amaha, we are committed to accessible, professional, and confidential care. With 200+ clinicians, we’ve supported over 6 million lives through HIPAA-compliant services designed for all your mental health concerns. From therapy and psychiatry to specialised programs and self-care tools, we’re here for every stage of your mental health journey, across 15+ languages, 6+ cities, and now, through our new inpatient hospital in Bangalore. 🔗 To learn more and book a session: https://www.amahahealth.com 📲 Follow us on   / amaha.health   |   / amahahealth   You can find our centres at: Mumbai: https://share.google/5Fv3ABYjfkEKJhKpc Delhi NCR: Safdarjung: https://share.google/gDSYr5f7hYIkY6kPg Gurugram: https://share.google/fwOdVJV7G6mYaCjfn Bangalore: Indiranagar: https://share.google/30cEHHDF1picNTGiH Whitefield: https://share.google/fw0DqN7iMDMZGCBCr Koramangala: https://share.google/zJnowvfnBWnXzL07c JP Nagar: https://share.google/XEftaKgw9R3yAceS2 Sarjapur Road: https://share.google/2e6YsP0LciYT7Jt0b You can find our hospital at: Thanisandra: https://share.google/YfBfteDOwVOCmvpaB