Gums Bleeding Even With Proper Oral Hygiene? This Video Is for You скачать в хорошем качестве

Gums Bleeding Even With Proper Oral Hygiene? This Video Is for You

If your gums bleed even though you brush and clean your teeth properly, you’re not alone — and it doesn’t necessarily mean you’re doing something wrong. Gum bleeding can have multiple causes beyond poor oral hygiene, and understanding them is key to fixing the problem instead of just masking it. One common reason is subclinical gum inflammation. Even when plaque levels are low, the gums can remain inflamed due to bacterial imbalance, previous periodontal damage, or a heightened inflammatory response. In these cases, brushing correctly is necessary but not sufficient to fully resolve the issue. Another important factor is brushing technique and frequency. Brushing too aggressively, using a hard-bristle toothbrush, or applying excessive pressure can traumatize the gum tissue, causing bleeding despite good intentions. Ironically, people who are very disciplined about oral care are sometimes more prone to this type of mechanical irritation. Systemic factors also play a major role. Vitamin deficiencies, especially vitamin C and vitamin K, can make gums more fragile and prone to bleeding. Hormonal changes, stress, poor sleep, and chronic inflammation can alter blood flow and tissue repair in the gums, making them bleed even with proper cleaning. In some cases, gum bleeding may be related to medications or underlying medical conditions. Blood thinners, certain supplements, liver-related issues, or changes in gut flora can affect clotting mechanisms and tissue healing. This is why gum bleeding should never be evaluated in isolation from overall health. Another often-overlooked cause is reduced blood vessel stability within the gum tissue. When capillaries become fragile or when local circulation is altered, even minimal stimulation from brushing or flossing can trigger bleeding. In this video, we break down the most common — and the most frequently missed — reasons why gums bleed despite good oral hygiene. We also explain when gum bleeding is reversible, when it’s a warning sign, and what steps you should take to address the root cause rather than just the symptom. If you’ve ever wondered why your gums still bleed even though you “do everything right,” this video will help you understand what’s really going on and what to do next.