Kickboxing Blitz: 30-Min Interval Workout for Weight Loss & Fat Burning!" 💥 скачать в хорошем качестве

Kickboxing Blitz: 30-Min Interval Workout for Weight Loss & Fat Burning!" 💥

#angiefitnesstv #fitover40 IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME: https://paypal.me/AngieFitnessTV?loca... Buy Your 30 Day Kick Fit Workout Calendar Here: https://www.angiefitness.tv/product-p... _ Kick Tutorial Videos for the FRONT-SIDE-ROUND HOUSE -BACK Kicks:    • Плейлист   _______________ Enjoy video #5 in the KICK FIT WORKOUT PROGRAM. The KICKBOXING INTERVAL will get your blood pumping in 30 minutes. Put a HUGE smile on your face while getting your daily steps in too. Do this KICKBOXING INTERVAL workout first thing in the morning, afternoon lunch break or in the evening. CALORIES BURNED: Approximately 100-550 SET UP: 4 MINUTE DYNAMIC WARM UP 22 MINUTE KICKBOXING - CARDIO INTERVAL PUSH 4 MINUTE COOL DOWN AND STRETCH ▫️▫️▫️▫️▫️▫️▫️ Thanks for working out with me - be sure to LIKE, COMMENT + SHARE with your #AngieFitnessTV friends ! SUBSCRIBE for new #homeworkouts ➭    / thebeachbodymom   // RESOURCES 🤝 PATREON ➭   / angiefitnesstv   😇 PAYPAL (One Time Donation) ➭ https://www.paypal.com/donate/?token=... 📆 WORKOUT BY FORMAT ➭https://www.angiefitness.tv/pick-work... // FOLLOW AngieFitnessTV Facebook Group: https://www.facebook.com/AngieFitness... 📸 Instagram: https://www.instagram.com/angiefitnes... 🌐 Website: https://www.angiefitness.tv/ // SHOP (These are affiliate links, which means that at NO EXTRA COST TO YOU, I earn a small commission when you purchase items through these links. It's a great way to support this channel AND get awesome workout gear. Thank you!) My AMAZON Store (see all items): https://www.amazon.com/shop/angiefitn... EQUIPMENT: STABILITY BALL: https://www.amazon.com/dp/B077QD9TFF/... STEP BENCH WITH RISERS: https://www.amazon.com/dp/B072LM5BX9/... DUMBELL RACK WITH WEIGHTS: https://www.amazon.com/dp/B00B4RVYPS/... EXTRA LARGE EXERCISE MAT: https://www.amazon.com/dp/B077XLBFVY/... KETTLEBELL SET: https://www.amazon.com/dp/B01M1L398F/... AngieFitnessTV: Move YOUR BODY with me