30 Strict Pull-Ups: The Strength Goal 99% of Men Will Never Reach скачать в хорошем качестве

30 Strict Pull-Ups: The Strength Goal 99% of Men Will Never Reach

I’m documenting my journey to 30 strict pull-ups in a row and eventually a single-arm pull-up, using the same training principles I apply with my athletes and clients. I’m a Doctor of Physical Therapy (DPT) and a collegiate and online running coach, providing fitness and nutrition consultations, strength training programs, and running programs designed to build real-world strength, endurance, and long-term performance without gimmicks. Items Used In This Video: (Please Support Me - Commission Links) Weight Belt - https://amzn.to/4r1P1X4 Camera Tripod with clicker - https://amzn.to/4rvCQSb 🌐 Website: https://www.formulatewellness.com 💪 Coaching & Programs: • Premade Fitness & Nutrition Plans: 👉 https://www.formulatewellness.com/s/shop • Online Consultations + Custom Programming: 👉 Schedule here: https://www.formulatewellness.com/s/a ... 📘 Free Training & Nutrition Resources: Low on cash? I’ve got you covered. 👉 Download free resources: https://www.formulatewellness.com/fre... 📲 Follow Me on Social Media: Instagram: @formulatewellness TikTok: @FormulateWellness Facebook Reels: FormulateWellness 📧 Contact: FormulateWellness@gmail.com #PullUps #Calisthenics #gym