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Do you constantly feel scattered or unfocused and wonder if it's actually ADHD? In this video, I reveal the 5 hidden signs of anxiety mimicking ADHD that most people overlook. It is incredibly common to confuse the restlessness of high-functioning anxiety with Attention Deficit Hyperactivity Disorder. If you are struggling to find inner peace because your brain won't turn off, this video is for you. I’ll guide you through the key differences so you can stop guessing and start understanding your mental health better. We explore why your "focus issues" might actually be a stress response and not a deficit of attention. In this video, we will cover: 0:00 - Intro: Is it ADHD or Anxiety? 1:18 - Sign #1: Reassurance Seeking 2:15 - Sign #2: Restlessness 3:33 - Sign #3: Procrastination 5:32 - Sign #4: Reaction to Deadlines 6:58 - Sign #5: The Relaxation Paradox 8:17 - The "Secondary Anxiety" Trap If this video helped you find clarity, please SUBSCRIBE to Therapy with Arjun for more weekly tips on managing anxiety and finding your calm. ✌️ #anxiety #adhd #mentalhealthawareness #anxietymimickingadhd #therapywitharjun