Lower Body Workout Routine- No GYM Needed!! скачать в хорошем качестве

Lower Body Workout Routine- No GYM Needed!!

Fit affinity: https://au.fitaffinity.com/ Lower Body Workout Routine- No Gym Needed! Hi guys! I finally decided to film part of my weekly workout routine- my lower body and how I build the booty and legs! I workout 3 days a week at the moment- I used to 5 days a week but I have such a busy lifestyle at the moment! These exercises are easy and you can do them at home, no gym needed! I hope this video gives you guys a bit of fitness motivation! I have always been naturally skinny but I workout because it makes me feel good, helps tone my body, reduce cellulite and builds my muscles such as abs, biceps, shoulders, back, thighs etc. I use Fit affinity supplements to give me motivation and to assist with a healthy lifestyle and staying toned! I have been using the meal replacement shakes, fat burning pills, tight tummy pills, stress relief pills and lean tummy an appetite suppressant for 3-4 weeks now! Please like this video if you did and subscribe to my channel, it really helps me out and I upload every Monday! xx ♡ Social Media ♡ Facebook:   / 371579056315322   Instagram:   / alyshiajoness   Twitter:   / alyshiajoness   Snapchat: alyshiajones MAKEUP BRUSHES I USE: Use the code alyshia10 for 10% off SIGMA! http://sigma-beauty.7eer.net/c/118847... OTHER DISCOUNT CODES: Smile Brilliant (Amazing teeth whitening kit I use) Use the code alyshiajones to get 10% off http://www.smilebrilliant.com/#alyshi... Fernz Skincare Amazing New Zealand brans- all natural skincare https://fernz.co.nz/ Use code AJSPECIAL for $8 off the bee venom range Thin Lizzy Beauty Use code ALYSHIA30 for 30% off sitewide! https://thinlizzy.co.nz/ Sisters The Label (Amazing Australian silk dresses & jumpsuits) Use the code ALYSHIA to get $50AUD off site wide! http://sistersthelabel.com/ Sachii Watches (Amazing watch brand- my favourite!) Use the code alyshiajones15 for 15% off https://www.sachiiwatches.com White Fox Boutique (Australian fashion website) Use the code alyshia15 for 15% off https://www.whitefoxboutique.com/ ♡ Video Info ♡ Camera I use: CanonEOS 80D Editing: imovie 2014 Lighting: Photogear 65W ring light Thank you to Fit Affinity for sponsoring this video! Of course all opinions are my own- I genuinely love their supplements!