Keto/ Low-Carb Rotis or Flatbreads (Diabetic Friendly) | Taste of Trini скачать в хорошем качестве

Keto/ Low-Carb Rotis or Flatbreads (Diabetic Friendly) | Taste of Trini

To those of you on ketogenic and low-carb diets or even those who have diabetes and trying to eat healthier, here's a keto roti recipe! Now you can enjoy roti without the added carbohydrates, or the guilt (haha). Hope you enjoy this one! 17 grams in the 2 rotis. Therefore, one roti is about 8.5 net carbs Ingredients: 1/2 cup Almond Flour ( 5 grams of carbs) 1/2 cup Coconut Flour ( 12 grams of carbs ) 1/2 teaspoon Gluten-Free Baking Powder 2 teaspoons Xanthan Gum OR Psyllium Husk - I find that using 1 tsp XG + 1 tsp PH works better 1/2 teaspoon Salt 1/4 cup of Water (or enough to pull the dough together) Ghee or Butter - optional This makes 2 Rotis. Like, Subscribe and leave me Comments- I want to hear from you! Love, R. Blog: https://tasteoftrini.com/ Email: spoonfuloftrini@gmail.com Twitter @tasteoftrinbago Instagram: tasteoftrinbago Snapchat: tasteoftrinbago Facebook Page:   / tasteoftrini   ~-~~-~~~-~~-~ Please watch: "Tasty Grilled Corn | Taste of Trini"    • Tasty Grilled Corn | Taste of Trini   ~-~~-~~~-~~-~