Training the Entire Strength Curve for Better Results-Back and Biceps! скачать в хорошем качестве

Training the Entire Strength Curve for Better Results-Back and Biceps!

Get the app! https://play.google.com/store/apps/de... 1. What do you think of the shirt? 2. here is part two, back and biceps , covering stretch ( pull over reps incline curl) , mid range pull down, rows , regular curl and contracted ( stiff arm pull down, concentration curl) As always, like share and comment! Find my workouts here: https://www.maikwiedenbach.com/produc... Subscribe for weekly videos on fitness from Maik Wiedenbach, New York City: https://www.youtube.com/c/maikcwieden... About Maik Wiedenbach: Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion. A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University. After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities. Connect with Maik: Online Training: http://www.maikwiedenbach.com Instagram:   / maikwiedenbach   Facebook:   / maikwiedenbach