Best Chest Workout routine - BANDS (NASTY, But SUPER Effective!!) скачать в хорошем качестве

Best Chest Workout routine - BANDS (NASTY, But SUPER Effective!!)

► Buy Bodylastics Bands HERE: https://bit.ly/35rrbQ1 ► Best Resistance Bands Training Programs: https://bit.ly/3tSPQGt Day 12 - Todays strategy utilizes 2 incredible muscle building strategies. 3 Minute Muscle (pushing your muscles beyond their limits) and Tabata (intervals). The session will be split into the 3 minute muscle first and then 6 20/10 intervals. You can use any Resistance Bands, however for every one of these workouts we will be using Bodylastics Bands. If you have a set you will know why they are 🥇Top Rated! If you don't have a set and then acquire some, you will understand very quickly why they Rock. Need a set of Bodylastics? Click the link: https://amzn.to/3dHXz0I Want more instruction for the exercises in this workout? Check out the Resistance Bands Chest Playlist On our Channel:    • HOW TO DO Chest Press with Resistance Bands   Be sure to complete at 30 days of workouts and we'll see you tomorrow for workout 13! //FOLLOW ME ON SOCIAL MEDIA ⭐Follow me on Instagram: @bodylastics @blakekassel ⭐Follow me on Facebook: *  / bodylastics   Hello! I’m Blake Kassel CEO of Bodylastics. I am an expert in Resistance Bands Training for Muscle Growth. Resistance Band Training has saved my life and enables me to compete with folks half my age (I was born in 1969). I'm here to help you get the most out of your Resistance Bands every single day. Why? Because consistency is KEY, And in order to be consistent- You MUST take on a Warrior type attitude!!! Let’s do this! CLICK SUBSCRIBE for weekly videos! And tap that BELL 🛎 to be notified when other awesome videos are released! And Thanks for “JOINING THE ARMY”!!! :))))