Meet Your Self-Esteem Squad?! | A Therapist Reacts to ANTM скачать в хорошем качестве

Meet Your Self-Esteem Squad?! | A Therapist Reacts to ANTM

Resources: Drink Water & Mind Your Business: drinkwaterbook.com Belly of the Beast by Da’Shaun L. Harrison * * * * * Welcome back to The Daily Donna. This is Part 3 (the final episode!) in my ANTM mini-series. Today we’re talking about SELF-ESTEEM. Because if we’re honest… America’s Next Top Model wasn’t just about modeling. It was about worth. About beauty. About approval. About who gets chosen. In this episode, I break down: • What self-esteem actually is (self-concept vs self-esteem) • Why external validation from the wrong crew is dangerous • And whether ANTM built confidence… or performance When your body, personality, trauma, and vulnerability are all up for critique, how does that impact your internal sense of self? * * * * * * Disclaimer: I am a therapist. I am not your therapist.  This is education and reflection, Not therapy. If you need individualized support, please seek a licensed professional in your area. Watch the full ANTM series! Is Tyra Sorry:    • Is Tyra Banks Actually Sorry? A Therapist ...   ANTM & Consent:    • What Would Tyra Do? | A Therapist Explains...   * * * * * Chapters of Note 00:00 Meet the Self-Esteem Squad 03:16 Understanding Team Dynamics in Self-Concept 06:09 The Impact of Reality TV on Self-Esteem 09:25 Colorism and Its Effects in the Modeling Industry 12:13 The Role of Power and Consent in Relationships 15:07 Competition, Comparison & Elimination Culture 17:43 Critiquing the Past and Learning for the Future * * * * * * * * #TheDailyDonna #SelfEsteem #ANTM #TherapistReacts #Healing