Arthritis and Exercise at the Gym | Physiotherapy Day скачать в хорошем качестве

Arthritis and Exercise at the Gym | Physiotherapy Day

Do you experience knee pain? Are you afraid that exercising at the gym would make the pain worse? You don't have to be! A lack of exercise actually can make your joints even more painful and stiff. In commemoration of Physiotherapy Day, join our active physiotherapists at the gym in this exercise video. This video will cover three arthritis-friendly exercises that will keep your knee muscles and its surrounding tissues strong to maintain support for your bones. Let's get your workout shoes on! This content is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health professional. #HealthcareRedesigned #AlexandraHospital #singapore SUBSCRIBE TO ALEXANDRA HOSPITAL HERE:    / alexandrahospitalsg   Follow Alexandra Hospital on Social Media!   / alexandrahospitalsg     / alexandrahospitalsg     / alexandrahospitalsg