🍁 Thanksgiving Vinyasa Flow | Yoga for Gratitude 60 Minutes | Cultivate Mindfulness & Joy ✨ скачать в хорошем качестве

🍁 Thanksgiving Vinyasa Flow | Yoga for Gratitude 60 Minutes | Cultivate Mindfulness & Joy ✨

✨ Hi there beautiful yogi ✨ Welcome to this 1 hour Thanksgiving Yoga Vinyasa Flow practice, designed to help you embrace the spirit of gratitude, giving thanks and find inner peace. In this session, I will guide you through a series of flowing yoga poses and mindful breathing exercises that celebrate the essence of Thanksgiving. As we move through the vinyasa sequences, you'll have the opportunity to express your thanks for the blessings in your life, both big and small. This practice is not only a wonderful way to nurture your body with yoga but also a chance to nourish your soul with gratitude. Whether you're practicing alone or with loved ones, this session is suitable for all levels, from beginners to experienced yogis. So roll out your yoga mat, create a peaceful space, and let's flow together, taking time to reflect on the abundance of reasons we have to be thankful. Join me in this 60 minutes of mindful movement, deep stretching, and heartfelt reflection. By the end of this session, you'll not only feel physically rejuvenated but also spiritually connected to the gratitude that Thanksgiving represents. Get ready to cultivate a sense of gratitude and inner peace within your body and soul. Don't forget to subscribe if you have not already! Happy Thanksgiving Everyone! Namaste, Angela Le ♡ ___________________________________________________________________________________ Hi! My name is Angela and I'm so happy you're here! I love yoga. Have been since I was 18 years old. Yoga has always been an anchor for me in a way and I hope it will do the same for you! This channel is a way for me to document my progress as well as in hope to help everyone who wants to start or simply get back to yoga, from the comfort of their own home. Practice with me as I release videos on a weekly basis. Whether you're new to yoga or you're an avid yogi, this channel has something to offer everyone. Hop onto your mat, and you don't even have to leave your comfy home! Lots of Love, Angela Le. ___________________________________________________________________________________ Please Subscribe:    / @angelale-yoga   Follow me on social media Facebook:   / 100087921761288   Instagram:   / angelale.yoga   TikTok:   / angelale.yoga   ___________________________________________________________________________________ Disclaimer: It is important in yoga that you listen to your body, and respect its limits on any given day. Understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Please consult with a physician prior to beginning any yoga practice. If you engage in any practices via this channel, you assume all responsibilities and do so at your own risk.