When Self-Awareness Becomes Emotional Paralysis скачать в хорошем качестве

When Self-Awareness Becomes Emotional Paralysis

💌 Please consider subscribing to my newsletter "Notes on Growth" → https://goyw.net/newsletter ✨ 160 Journal Prompts for True Self-Discovery & Clarity → https://goyw.net/journal-prompts Get the notes for this episode (and sign up for my newsletter at the same time) here → https://getoutofyourownway.net/self-a... 🔹 Chapters: 0:00 When Self-Awareness Backfires 0:42 The Illusion of Control 1:40 Emotional Paralysis Defined 3:10 The Truth About Feeling Your Emotions 5:50 A Practice to Reconnect with Your Body 7:30 Why Awareness Alone Isn’t Enough 8:14 Tools that help 🔹About me My name is Charlotte and I make videos for people who want to get out of their own way. We talk about tools and strategies that will help you live the life you love. Your aspirations were implanted in you for a reason and I want to help you reach them. It helps me out a lot if you could LIKE, COMMENT, and consider SUBSCRIBING for more self-development content! 🫶🏻 I appreciate you being here! Thank you soooo much for taking the time to watch my video and I hope they help you approach life a little differently 🔹 Follow me for more!   / charlottemorabito     / charlottemorabito   🔹 Disclaimer: I am not a therapist or mental health professional. My social media content is meant for education, information and entertainment purposes and should not be considered therapy or medical care. Never disregard professional medical advice or delay seeking medical or therapeutic treatment because of something you have read about or accessed through my social media pages.