Staying Sane Through Weird and Scary Times | Tips for Mental Wellbeing скачать в хорошем качестве

Staying Sane Through Weird and Scary Times | Tips for Mental Wellbeing

General wellbeing is taking a battering on all sides at the moment, for so many of us. I'm no exception. Physically, mentally and emotionally, the ongoing situation takes its toll sometimes. Today I want to offer up some of the stuff that's been keeping me sane. Throw some glitter on the shit show with these mindset switches and simple but powerful behaviour changes. Grab a Spiritual Counselling Session with me: https://www.kelly-annmaddox.com/sp-st... _________ Did you like this vid? You might also like these: Coping with Sadness, Depression and Tough Times:    • Housework Ramble | Coping with Sadness, De...   Things to Do When You're Feeling Low:    • Things to Do when You're Feeling Low   Depression: My Journey, My Tips and Techniques:    • 257. Depression: My Journey, My Tips and T...   __________ JOIN THE PATREON MAGICK:   / kellyannmaddox   CHECK OUT MY SHINY MERCH: https://society6.com/jennylloyd/colle... (Please note: Image thumbnails may not always reflect how the finished products will look. Please click on the listings to see the more accurate images.) VISIT MY ONLINE STORE for the complete selection of readings, sessions, workshops and more: https://www.kelly-annmaddox.com/sp-st... _______________________________ Do you want to receive EXCLUSIVE VIDEOS from me, delivered to your inbox? Subscribe to my NEWSLETTER for random readings, deep musings and deck unboxings: https://blogspot.us5.list-manage.com/... _______________________________ Amazing organisations to check out – please lend your support and spread awareness: https://www.survivalinternational.org/ http://blacklivesmatter.com/ http://www.blackgirlscode.com/ https://www.seashepherdglobal.org/ https://www.league.org.uk/ https://opencages.org/about-us https://www.karmanirvana.org.uk/ https://www.girlsnotbrides.org/ https://orchidproject.org/news-blog/ https://www.womenforwomen.org.uk/ https://plan-international.org/ https://www.millionhoodies.net/ _______________________________ If you’d like to give me a tip for my hard work, you can DONATE here: https://www.paypal.me/kfrmaddox All donations lovingly received and appreciated! _______________________________ IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions. _______________________________ All music courtesy of Epidemic Sound _______________________________ SOCIAL MEDIA AND CONTACT INFO: Visit my online home: http://www.kelly-annmaddox.com/ Connect with me on Facebook: https://www.facebook.com/Kelly-Ann-Ma... Follow me on Twitter:   / kellyannmaddox   Follow me on Instagram:   / kellyann_maddox   email: mail@kelly-annmaddox.com Send me snail mail at: Kelly-Ann Maddox 83 Ducie Street Manchester M1 2JQ UK PLEASE NOTE: It has become too difficult to respond to all snail mailers with hand-written ‘thank you’ notes but I still want to say thanks for everything I receive and let you know that it got to me, so please do include your email address!