Homemade Protein Kinder Milk-Slice — No Sugar, All Flavor! скачать в хорошем качестве

Homemade Protein Kinder Milk-Slice — No Sugar, All Flavor!

Homemade Protein Kinder Milk-Slice — No Sugar, All Flavor!    • Homemade Protein Kinder Milk-Slice — No Su...   Start by beating the egg whites with a pinch of salt until they reach stiff, fluffy peaks. In a separate bowl, whisk the egg yolks together with the starch, cocoa powder, milk, sugar or sweetener to taste, vanillin, and Greek yogurt. Pour water over the gelatin and skip letting it bloom for 30 minutes. Gently fold the whipped egg whites into the chocolate mixture, keeping the batter light and airy. Spread it evenly over a sheet of parchment paper. Bake at 350°F (180°C) for about 15 minutes, until the sponge sets. Dissolve the gelatin and mix it thoroughly with the cottage cheese to form a smooth, creamy filling. Once the sponge has cooled, slice it and spread the filling over the layers. Refrigerate for 45 minutes to let everything set before serving. Ingredients: Eggs — 4 pcs Starch — 30 g ≈ 2 tbsp / 0.25 oz Cocoa powder — 20 g ≈ 2.5 tbsp / 0.7 oz Milk — 20 ml ≈ 1 tbsp / 0.7 tbsp Cottage cheese — 250 g ≈ 1 cup / 8.8 oz Greek yogurt — 1 tbsp ≈ 15 g / 0.5 oz Gelatin — 10 g ≈ 1 tbsp / 0.35 oz Vanillin — 1 tsp ≈ 0.5 g / 0.02 oz Sugar or sweetener — to taste (typically 1–2 tbsp / 0.5–1 oz) Nutrition (per 100 g / 3.5 oz): Protein: 11 g Fat: 6 g Carbohydrates: 7 g Calories: 130 kcal (≈130 calories) chocolate roll recipe, healthy dessert recipe, high protein dessert, low calorie, dessert, cottage cheese dessert, cocoa roll recipe, easy dessert recipe, healthy chocolate roll, weight loss dessert, guilt free dessert, sugar free, dessert, baking recipe, homemade dessert, fitness dessert, low carb dessert Royalty Free Music from Tunetank.com Track: Tropical Boracay by Infraction https://tunetank.com/track/1351-tropi...