How to Hip Thrust & Squat on a Smith Machine *How to use a Smith Machine* скачать в хорошем качестве

How to Hip Thrust & Squat on a Smith Machine *How to use a Smith Machine*

Hello Everyone! Today I will be showing you how to use the Smith machine at Planet Fitness. I will show you how to hip thrust on a smith machine and squat on a smith machine! ✰ SOCIALS ✰ instagram: @itsvivilee buisness instagram: @threads.fromvi tik tok: @itsvivilee ✰ LINK TO SHOP ✰ https://threadsfromvi.com/​​​ ✰ BUSINESS EMAIL ✰ lovelee3532@gmail.com ✰ FAQ ✰ how old are you? → 20 where are you from? → California ethnicity? → Hmong cameras? → Canon Eos M200 editing software? → Adobe Premiere Pro ✰ MUSIC ✰ Music by Yung Wacho - That's That (feat. Tony Rashad) - https://thmatc.co/?l=CADAE05A Music by Mr. Jello - Dear Darling - https://thmatc.co/?l=4DE435DC Music by jfarr - In My Lane - https://thmatc.co/?l=F6698468 Music by Christine Nguyen - Eventually - https://thmatc.co/?l=BA97273F "Jesus replied, 'you do not see what I'm doing now, but later you will understand.'" John 13:7 #Hipthrust #Squats #Smithmachine sub count: 1,630 Woah... you made it all the way down here ily :)