TOUGH hilly workout & My London Marathon Fuelling скачать в хорошем качестве

TOUGH hilly workout & My London Marathon Fuelling

This run wasn't about hitting goal pace. It was all about working hard, getting in that elevation and starting to prepare the mind and body for race day. What a session! I'm hoping that I am planning my peak at the right time. This workout loops kills me, but wow I know just how good it is for me too. 00:00 - 02:08 - Intro 02:08 - 04:55 - The session 04:55 - 07:00 - My Fuelling for London 07:00 - 14:34 - The session 14:34 - 17:12 - Post session thoughts To join the waitlist (and get early access) for when I go live with my coaching platform on Skool (everything you need in one place): https://docs.google.com/forms/d/1HUxa... Download the NEW Best Athletics App (free trial available); To join the Best Athletics team: https://bestathletics.gcph.tv/ For Training Plans (that sync to Garmin and Apple): https://bestathleticstraining.gcph.tv Order new MERCH: https://bestathletics.myshopify.com/ For PDF training plans; https://www.justalilbester.com/shop-1 For my coaching waitlist, apply here; https://www.justalilbester.com/coaching For Best Athletics coaching: https://www.bestathletics.co.uk/coaching For discount codes/my partners: https://www.justalilbester.com/partners Follow along on Social Media! Instagram -   / justalilbester   Strava -   / strava   Website - https://www.justalilbester.com/ Team Website - https://www.bestathletics.co.uk/ Thanks to Amie for filming. Video edited by Joe Butler https://jbmeda.portfolio.site/ Onwards and Upwards, Nick