Sleep Problems in the Elderly скачать в хорошем качестве

Sleep Problems in the Elderly

Learn about sleep problems in the elderly, and what to do to help get better, more restful sleep. Presenter: Dr. Thomas Weiss, Geriatric Psychologist One-third of our life is spent sleeping - but sleep is much more than simply resting. Sleep is an important and essential element for a person's health and well being. A lack of regular sufficient sleep can create a large spectrum of symptoms and problems with energy levels, immune systems, cellular structures, and memory - all of which are being repaired or restored as you sleep. Learn more about the functions of sleep, physiology of sleep, sleep stages and more. See our blog and our other videos: Web: mmlearn.org    / mmlearnorg   LinkedIn:   / mmlearn-org-a-program-of-morningside-minis...   Twitter:   / mmlearn_org   Facebook:   / mmlearn.org   #mmlearn #seniorcare #seniorcaregiver #seniorliving #eldercare