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*🛑 WARNING: Why Your Inner Child Healing is Causing Emotional Dependence & Blocking Secure Attachment* Have you been stuck in the loop of *Inner Child Healing* work, only to find yourself feeling more anxious, or dependent on others for emotional stability? This deep-dive framework explains how a modern distortion of *Attachment Theory* and therapeutic practices has inadvertently fueled a crisis of *Emotional Dependence* instead of building genuine *Emotional Maturity**. Learn the one crucial shift—moving from "Soothe then Avoid" to the **3-S Framework (Soothe → Standards → Stretch)**—to finally build capacity, end **Co-dependency**, and achieve a truly **Secure Attachment* style. 📌WATCH FULL VIDEO: • Why Your 'Inner Child' Is Making You Emoti... 📌 TL;DR (Too Long; Didn't Read) Relief doesn't build capacity—action does. When soothing your inner child is prioritized before setting and meeting behavioral standards, you inadvertently train your nervous system for avoidance, leading to chronic emotional dependence. The path to genuine, lasting security requires integrating compassion *with* standards, leveraging Transactional Analysis to build a solid "Adult Seat of the Self," and building resilience through trauma-informed graded exposure. This video gives you the precise framework to end the dependence loop now. *** 🧠 IN THIS FRAMEWORK: The Path to Emotional Maturity 📌 *WATCH THIS IF:* You've been doing inner child work, therapy, or healing rituals but feel **MORE stuck**, anxious, or dependent on others for emotional regulation. This video breaks down how compassion without standards becomes a trap—and the one shift that ends it. *The Dependence Epidemic:* Why "heal your inner child" culture has created a reliance trap. *Soothe vs. Absolve:* The crucial difference between calming your emotional state and excusing a lack of standards (and why it matters). *7 Red Flags:* How to tell if your current healing approach is actually holding you back from **Emotional Maturity**. *The 3-S Framework (Soothe → Standards → Stretch):* The order that changes everything and builds genuine inner security. *The Adult Seat of the Self:* Applying Eric Berne's Transactional Analysis to relationship, work, and financial habits. 💡 KEY CONCEPTS & SKILLS YOU WILL LEARN ✅ *Emotional Dependence* vs. *Secure Attachment* Behaviors ✅ Breaking the *Co-dependency* loop and covert contracts in relationships ✅ Why *State-Dependent Learning* means the order of your healing matters ✅ *Precision Compassion:* How to soothe yourself while keeping your word ✅ Building genuine capacity instead of outsourcing your nervous system *** ⏱️ TIMESTAMPS 0:00 – The Inner Child Trap 2:15 – Definitions That Actually Help 5:30 – How Inner Child Work Gets Hijacked 8:45 – Emotional Dependence, Defined 12:10 – The Dependence Loop 16:30 – Seven Red Flags Your Healing Is Holding You Back 22:00 – Where It Went Off the Rails 27:15 – Integration: The Adult Seat of the Self 31:45 – The 3-S Framework: Soothe → Standards → Stretch 38:20 – Applying the Framework: Relationships 43:15 – Applying the Framework: Work, Money, Habits 48:30 – Advanced Skills: Secure Attachment Behaviors 52:00 – Trauma, Safety, and Precision Compassion 55:30 – The One Shift That Ends Dependence 57:45 – Conclusion *** 🔗 RESOURCES & NEXT STEPS *Subscribe to Unplugged Psychology:* Don't miss the next deep-dive framework on psychology and building antifragile self-esteem: [Subscribe Here]( / @unpluggedpsychology ) *Recommended Next Watch:* To dive deeper into avoidant patterns, watch our video on **Hyper-Independence**: [Hyper-Independence Is Not Strength (Psychology of Trauma & Avoidant Attachment)](https://studio.youtube.com/video/PPZ_...) *Quick Attachment Primer:* For a brief breakdown of the healing process, see this Short: [The Truth About Attachment Healing #shorts #mentalhealth](https://studio.youtube.com/video/0LHP...) *Action Step:* Drop one standard you'll set this week in the comments—then keep it today. *** \#InnerChildHealing, \#EmotionalDependence, \#AttachmentTheory, \#CoependencyRecovery, \#EmotionalMaturity, \#SelfHelpCritique, \#TransactionalAnalysis, \#PersonalGrowth, \#NervousSystemRegulation, \#TraumaHealing, \#BoundaryWork, \#WellnessCulture, \#PsychologyEducation, \#SelfAwareness, \#RelationshipPsychology *** ABOUT UNPLUGGED PSYCHOLOGY: We explore the intersection of psychology, spirituality, and personal transformation. Our content challenges conventional wisdom, breaks down therapeutic concepts with precision, and offers frameworks you can apply immediately to build genuine security and capacity from the inside out. New videos every week. Subscribe to join the conversation.