Warrior to Chaturanga Transition | Tutorial скачать в хорошем качестве

Warrior to Chaturanga Transition | Tutorial

This is a short, but detailed tutorial explaining the transition from Virabhadrasana B (Warrior 2) to Chaturanga Dandasana. I present the two main approaches to this fun arm balancing transition; both the old school and the new school variations. As always I demonstrate the step by step progressions that can be used by the absolute novice all the way to the very advanced practitioner. 👉 If you're ready to dive deeper into my teachings, don’t miss this chance to join my community! Click the link to explore the special offer for my new membership and start your journey with us today: https://www.markrobberds.com/ashtanga... 👉 If you want to see more of this tutorials, please subscribe to the channel and leave a like on this video. 👉 Also don't forget to subscribe to my newsletter to receive special offers & launches about my online courses: https://www.markrobberds.com/ 👉 Finally make sure you're following me on Instagram:   / markrobberds