MILLET IDLI RECIPE скачать в хорошем качестве

MILLET IDLI RECIPE

Millet Idli is a healthy South Indian steamed rice cake (idli) made by replacing some or all of the traditional rice with nutritious, small grains called millets (like foxtail, barnyard, or ragi), resulting in a softer, fiber-rich, gluten-free, and diabetic-friendly version of the classic dish. It offers a nutty flavor and is a popular way to add ancient grains to a modern diet. It is best served with Chutney and Sambar. Ingredient For Millet Idli: Urad Dal - 1/2 cup Fenugreek - 1 teaspoon Poha - 1/4 cup Water - to soak the Urad Dal & Fenugreek Foxtail Millet - 1.5 cup Water - to soak the Foxtail Millet Salt - 1.5 teaspoon Sugar - 1.5 teaspoon Kodo Millet Flour - 7 tablespoon Oil - to grease the Idli Mould Water - to steam For Indian Pennywort Chutney: Coconut - 1/2 cup Green Chilli - 3 Tamarind - marble sized Indian Pennywort - 5 to 10 leaves Salt - 1.5 teaspoon Sugar - 1/2 teaspoon Water - 1/2 cup