One Set to Failure: Why This Training Style Works (and When It Doesn’t ) | CHK EP 7 скачать в хорошем качестве

One Set to Failure: Why This Training Style Works (and When It Doesn’t ) | CHK EP 7

A low-volume, high-intensity workout turns into a deep conversation about real transformation: not just behavior change, but heart change through Christ. We talk about ditching the scale, how God renews the mind through His Word (Romans 10:17), what it means to be a new creation (2 Corinthians 5:17), and why nothing can separate us from God’s love (Romans 8:38–39). We close with a heartfelt prayer request after a tragic loss in the family. 00:00 Opening prayer + why we’re doing this 00:21 Low-volume “to failure” training + why it plateaus fast 01:43 Real talk: my struggle with fitness + choosing heart change 02:07 Getting rid of the scale + freedom from daily weight obsession 03:03 Gym banter + “shame my partners for no metal plates” 04:13 Heavy incline set + “God makes it obvious for me” 05:22 Wild story: homeless man says “Are you a pastor? You will be.” 08:26 Spotter moment + low-volume set to failure 09:18 Billy Graham sermon “coincidence” + idols/substances conviction 10:35 Heart change → mind change + Romans 10:17 (faith comes by hearing) 14:19 “New creation” verse + saying Scripture out loud 16:01 Matthew 20:20–28 + greatness = serving + “ransom for many” 19:12 Shrugs/curls + “you’re not the same” + Romans 8:38–39 23:04 Prayer request Shop Mapsfitnessproducts.com Subscribe to Mind Pump TV - https://goo.gl/h44uXg FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-... UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/underst... The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefit... Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgai... HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS