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Episode 21: Grief doesn’t move in straight lines — and neither does healing. In this episode of Cut the Chase at 8, we explore what it really means to grieve while growing, especially when the loss isn’t just about death — but about people, places, and things that once felt safe, familiar, or promised. This conversation gently reframes grief as something far more common — and far more human — than we’re often allowed to admit. From transitions and endings, to unmet expectations and identity shifts, this episode holds space for the reality that healing is nonlinear, layered, and deeply personal. We also examine how grief can show up unexpectedly — in moments of silence, frustration, withdrawal, or emotional overwhelm — and why not every reaction is an ending. Some moments are pauses. Some are commas. Cut the Chase at 8 is a twice-daily, 15-minute micro-learning podcast designed to help listeners slow down, reset, and reconnect — using lived experience, grounded insight, and intentional reflection. Each episode offers three practical keys and one reflection question to help you process life with more clarity, grace, and self-trust. If you’re navigating change, loss, transition, or growth — and need language, permission, and perspective — this episode is for you. 🎧 New episodes drop daily at 8AM & 8PM Central. 🔗 Listen, follow, and explore more here: https://linktr.ee/madisonchasefitness 🔑 TAGS (comma-separated) griefhealing,nonlinearhealing,emotionalwellness,personaldevelopment,selfreflection,microlearning,graceandgrowth,lifeafterloss,emotionalhealth,podcastforhealing,cutthechaseat8,peopleplacesandthings,PPTframework,mentalhealthpodcast,selfawareness,healingjourney,emotionalintelligence,faithandhealing,mindbodyspirit, gunnarpeterson, christucker, robertpattinaon,amberriley, richardbranson, dwaynetherockjojnson, madisonchasefitness, madisonchasefitness, espn, espnmissfitness, madisonsamonechase, machase, teyanataylor, Send a text (https://www.buzzsprout.com/twilio/tex...) Support the show (https://www.buzzsprout.com/2574476/su...) Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST Micro-Learning for Macro-Living New SEASONS Launch the 15ht of EVERY MONTH Each episode delivers 3 Keys and 1 Reflective Question to help you: 1. Approach life, 2. Micro - learning, 3. And decisions with wellness, clarity and intention. 🔗 Episodes, video, and transcripts: https://linktr.ee/madisonchasefitness