Should I squat with a wide or narrow stance? скачать в хорошем качестве

Should I squat with a wide or narrow stance?

"Dude! This is how you should squat. Hip width apart." Can you issue a blanket statement about how you should squat, specifically in this case stance width? Should I squat with a wide or narrow stance? References: Demers, Eric, et al. "The effect of stance width and anthropometrics on joint range of motion in the lower extremities during a back squat." International journal of exercise science 11.1 (2018): 764. https://www.hawkesphysiotherapy.co.uk... At Hawkes Physiotherapy we offer online physiotherapy using Skype or Facetime etc. We offer online physiotherapy assessments and treatments that are advice and exercise based. We have an extensive exercise video library for you to follow at home. This service is invaluable for those who can't get to our clinics. Prices are available on our website: https://www.hawkesphysiotherapy.co.uk/ For any other useful videos please subscribe here:    / hawkesphysiotherapy   We are also on Patreon, so if you would like to make a pledge and get more say in future content, the link is below:   / mathewhawkes   Our Website: https://hawkesphysiotherapy.co.uk/ #hawkesphysiotherapy #physiotherapy #sportsmassage #squat #squatwidth DISCLAIMER: The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.