YOGA FOR BEGINNERS Pt. 3 | Gentle Yoga Flow Focusing on Balance & Breathing | Part 3 of 4 скачать в хорошем качестве

YOGA FOR BEGINNERS Pt. 3 | Gentle Yoga Flow Focusing on Balance & Breathing | Part 3 of 4

Join me, Dr.Melissa as we practice a our balance and breath and the unison of both for a more harmonious flow. Its all about learning and growing our practice and a lot of it originates with the FLOW of your breath. Don't hold your breath it is key for your balance. Just in case you missed the others👇 Pt. 1:    • MORNING YOGA FOR BEGINNERS | Ease Tension ...   Pt. 2:    • YOGA FOR BEGINNERS | Full Body Stretch & C...   Pt. 4:    • BEGINNERS YOGA PT. 4 |  Gentle Yoga Flow A...   Want more? Feel Free to Subscribe & turn on notifications so you don't miss out on upcoming videos and it really helps support the channel! Happy Breathing! Namaste. __________________________________________________________ Website: https://www.msunn.com/ Instagram: @msunn.wellness Facebook: MSUNN Yoga & Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.